General
Monday – Friday
Saturday & Sunday
Public holidays
Box Office
Monday – Friday
*Open 1 hour before all shows
General
Monday – Friday
Saturday & Sunday
Public holidays
Box Office
Monday – Friday
*Open 1 hour before all shows
Choose from more than 100 live and virtual Les Mills and freeform group fitness classes each week at Bay Pavilions.
Get your fitness fix with Bay Pavilions diverse array of live and virtual group fitness classes.
Group fitness classes consist of a mixture of the highly regarded Les Mills programs, the latest training options in Virtual Group Fitness and freestyle classes including STEP, PILATES, BUILD, & BURN.
Bookings can be made up to 25 hours in advance for our membership & visit pass holders, or 24 hours in advance for casual and fitness passport patrons.
Ensure you’re prepared for an energising workout:
Ready to Get Started? Make a booking today:
Group Fitness classes are subject to instructor availability.
Public Holidays – Only virtual classes available
A fast paced, fun and high energy workout in the lap pool. This workout is set to a selection of great music and will incorporate a variety of aquafit equipment. Low impact and perfect for all fitness levels!
A slower paced, movement and mobility focused workout in our warm water pool. Designed to get you moving through your full range of motion using a variety of aquafit equipment. Low impact and perfect for all abilities.
This fun and upbeat Aqua Aerobics class utilises the Aqua Belts & a variety of aqua fitness equipment, so you will be suspended in the deep end for your workout. This class will have you feeling every muscle in your body without the impact of training on the ground.
Designed for our wiser members, this class focuses on mobility, strength and balance – all core components in keeping you feeling young and fabulous! Suitable for all fitness levels. All exercises can be scaled to your specific needs.Â
A high-energy functional workout, designed to make you work every part of your body. Using a variety of bodyweight, free weight and functional equipment, you will burn calories for hours. Always a different style, always great!
A high-energy functional workout designed to work every part of your body. Using a variety of bodyweight, free weight and functional equipment, you will burn calories for hours. Always a different style, always fun!
Agility, strength and cardio combined! This Boxing/Fitness workout will develop core strength and boxing technique with drills and combinations as you challenge yourself with intervals of cardio and bodyweight exercises. Have fun punching, ducking and weaving to a fitter, healthier you!
A 30 or 60 minute strength class focused on either the lower or whole body. Let your instructor guide you with evidence based training protocols to build lean muscle & strength for life!
Combining cardio with the lower body strength & endurance, STEP will see you laughing and learning combinations while you build strong, lean legs. Almost like a dance party, STEP is perfect for all fitness levels.
The BP Workout of the Day is a short, high energy functional workout, designed to make you work every part of your body. Sometimes focusing on a specific body part, the WOD uses a variety of bodyweight, free weight and functional equipment.
The Brick Session! A 40 minute RPM class followed by 15 minute outdoor run. (You don’t have to do the run if you want to just ride)
A slower paced, floor-based body conditioning class that combines breathing, stretching and strengthening to achieve and maintain optimal prosture. Strengthen your deep abdominal muscles and core stabilisers while stretching out tense neck and shoulder muscles.
A moving combination of Pilates and Flow Yoga. Strengthen and lengthen as you combine deep abdominal work with this continuous flow of movement and breath, generating a mediative state, encouraging you to let go of thought and focus on experience of present moment.
A dynamic yoga class that builds strength, mobility and endurance while calming and relieving tension. Designed to enhance vitality and a sense of wellbeing, move through a series of poses connecting you with your breath and creating a feeling of calm and tranquility.
YOGA NIDRA – gentle movement and breath work followed by guides relaxtion. Invite calm into your body and soul.
SHANTI YOGA – a gentle and restorative practice
A low impact, ballet inspired workout! No dance or ballet experience necessary – Ballet Barre is designed to work every single muscle in your body, promoting balance, control, stability & grace. Perfect for those looking to tone up and work hard while having fun!
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General
Monday – Friday
Saturday & Sunday
Public holidays
Box Office
Monday – Friday
*Open 1 hour before all shows
General
Monday – Friday
Saturday & Sunday
Public holidays
Box Office
Monday – Friday
*Open 1 hour before all shows
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