Celebrating our wiser community members!
This year we’ve got a collection of exciting events as well as our regular classes that are specifically scheduled for our Active Agers.
MONDAY 10th
FREE Morning Tea (11am) & FREE Falls Prevention Workshop (11:30am)
Enjoy a tasty treat and a cuppa before learning some specific exercises to prevent falls as well as getting down and up off the floor.
WEDNESDAY 12th
FREE Seniors Tech Talk 10:30am
Bay Pavilions Specific Tech Workshop with Ash at 12pm – ask all your online bookings questions & learn how to use the Bay Pavilions App.
SATURDAY 16th – FREE Waterslide access for over 55’s
Check in at reception to get your band.
*Please be mindful that it may be difficult to sit up for a moment at the bottom of the slide when the water rushes back at you, so bring a buddy to give you a hand (or get a picture!)
SENIOR SPECIFIC GROUP FITNESS CLASSES:
Aqua Mobility – Mon/Tues 9:30am, Wed/Fri 10:30am
Aqua Aerobics – Everyday!
Active Ageing – Tues/Thurs 10:35am
Tai Chi – Thurs 9:30am
Gentle Yoga – Fri 9:30am
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